Rehabilitation, running and walking re-education and improved movement performance for all ages.

Welcome to The Running and Rehab Clinic. At the centre of what we do is movement re-education, re-patterning and rehabilitation from injury. Research shows that running, walking and multidirectional agility can be taught by hard wiring movement patterns in the neural network of the brain to anyone at any age. So if you are returning from injury or surgery or you want to improve your movement, speed and agility or you think your running or walking pattern is causing your pain we have a range of ways to help you.

Whether it is a child or adult who needs help with their movement; someone who is recovering from injury/surgery or simply runners who want to get faster without the risk of injury, our consultants and coaches are uniquely qualified to combine both Medical know-how and experience with advice and training for everyone from 7-97 years old.

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RUNNING+REHAB CLINIC

Getting pain or niggles when you run?

Want to run more efficiently and faster?

Returning from injury or starting running for the first time?

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DYNAMIC MOVEMENT

Move faster and with more ease [fluidity?]

Cut and turn quicker on the move

Improve your co-ordination for ball sports

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PICKING UP THE SPEED

Improve your PB times

Develop explosive power

Prevent injury at higher speeds

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